New Student Fall Special 

Running 9/14-9/25

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Yoga as a Path Home

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Yoga is far more than movement.

 

It is a practice of coming home to yourself.

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For more than twenty-five years I have guided people through mindful movement,

conscious breathing and deep relaxation—not simply to create stronger bodies,

but to cultivate calmer minds, open hearts and

lives lived with greater presence and Joy.

 

Whether you are new to yoga or returning after many years,

you are welcome exactly as you are.

 

Together we move slowly.

We breathe deeply.

We listen.

And over time we discover that the greatest strength

is not found in perfect poses.

It is found in learning to trust ourselves again.

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New Student: Fall Special 9/14-9/25

Limited time:
Donation Only Drop In Classes!!
4 classes a week to choose from
Early Evening and Morning offerings!

 

​Register For Fall Special:
BEFORE CLASS

Make your donation through Venmo BEFORE CLASS
@Debra-Hess-5
4730 last digits if needed as a new payment
Once registered, I will send you the Yoga access link.

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Zoom Classes:

Strength Building

Monday Evening  5:00 - 6:15pm EST

Thursday Morning 8:30am - 9:45am EST​

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Restorative

Tuesday 8-9:00am edt 5-6am pst

Wednesday 8-9:00am edt 5-6am pst

 

Every Class Includes:

• Breath-centered movement

• Intelligent strength building

• Gentle mobility and flexibility

• Restorative integration

• Guided Yoga Nidra

• Deep relaxation

• A welcoming community

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What Makes LightSeekers Yoga Different?

These classes are not about perfect poses.

They are about developing a compassionate relationship with your body.

Every movement is approached slowly

and intentionally, allowing strength, breath,

and awareness to work together.

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As your body begins to soften and strengthen,

something else begins to emerge.

Presence.

Confidence.

Joy.

No two bodies are the same.

Every practice honors where you are today.​

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